Reviews are weird things for theatre makers.

Reviews are weird things for theatre makers. We give them an oversized space in our brain partly because they become (if we are “lucky” enough to gain one) the comment of record. Partly - we must admit - from some human sin of vanity. There are few pieces of journalism I remember over the years, and perhaps to my dismay, theatre reviews are some of them! I think on this as Arifa Akbar - now chief theatre critic at the Guardian - wrote on how her opinion on a play changed over time.*


In 2003, I watched one of my first plays, Lost in Peru, almost every single night and if you count the rehearsals this probably took viewings over 40 times which eclipsed the viewing of everyone else, even the director. (The actors counting differently.) Performed at Camden People’s Theatre with the sound of traffic drifting through.


On one level, without the play, I would not have met the love of my life (who came to watch the play), it also impacted at least some of the audience who came to see it, taking them places and challenging them to think about matters (in this case torture survivors, also love) they had never thought about in such ways.  This is probably the better measure (and not a measure we can really count), if we should or can measure this form of art at all; and also the development of the artists involved (for instance, designer theatre maker, Mamoru Ichiguru, actor Lucy Ellinson, director,  Sarah Levinsky, who have all gone on to create extraordinary art). But, the play’s most notable written record is a 2 star review in the Guardian by Lyn Gardner. You can read it still*. Why on earth do I remember this, 19 years later?  And am I still  the person she wrote of:

“But, goodness, it is great to see a young writer reaching out beyond his own experience.” 

Perhaps, she reached the truth of it, as I am certainly still reaching out although no longer young.


I think I watched the play so many times for many reasons. I am/was fascinated by the art of live performance, how it changes with audience, performers, time and yourself. How - even as the writer - I discovered new aspects to my own work. Do visual artists ever speak about finding the same - a painting revealing new insights to them as they view their own work over time? And because, underlying I sensed I might never produce theatre work again [I have an intense “day job” managing pension fund money]. And certainly never see this work again.


I was incorrect on not making theatre as in 2007, I adapted a Noh play, won a prize and had Nakamitsu performed at the Gate Theatre.  Here I remember, to the positive, Sam Marlowe’s review* in the Times which probably remains my “best” review still with the quote:

“Rare and Riveting”

Although blogger Travis Seifman* probably produced the most insightful review* [Travis has now been blogging 20 over years, and thus is one of many archives of lovely insightful essays hidden on the interweb] and my blogging friends, Westend Whingers, one of the more fun reviews*.


Nakamitsu sold out and probably touched perhaps 500 to 1000 people maximum. On one level, making fringe theatre a minor art, although quite possibly the impact it had on some of those people may have been great. I reflect that now a single podcast episode* I make is likely heard by more people than who will ever see Nakamitsu.


Marlowe and Gardner are still reviewing, and I am sure artists are still remembering. I happen still to be making theatre! My work still plays to tiny audiences. Thinking Bigly: How We Die has been seen by 80 people [and in some elliptical fate was performed at Camden People’s Theatre* where Lost in Peru was shown - but this time minus the traffic sounds], but I’m told has heavily impacted some.  I may only perform it a handful of times more, or maybe never. At least, I feel I am almost over never having a critic see it. 

The record of note will be in the thoughts and dreams of others.


Below, Sam Marlowe’s review in the Times, as no longer on the internet except in archive.

Arifa Akbar on changing her mind on a play: https://www.theguardian.com/stage/2022/may/03/theatre-criticism-views-change-and-so-do-plays

Travis Seifman blog: https://chaari.wordpress.com/2011/05/12/nakamitsu/

You will see a slice of Japan if you follow Travis, and discover ideas and art you never knew.

Lyn Gardner’s 2 star review of Lost in Peru: https://www.theguardian.com/stage/2003/apr/14/theatre.artsfeatures1

WestEnd Whingers review of Nakamitsu (in general don’t get friends to review your work, I think!): https://westendwhingers.wordpress.com/2007/06/08/review-nakamitsu-gate-theatre-notting-hill/

(last review by Phil was Dec 2020, I hope one of the last blogs of the golden age of theatre blogging still goes on…)

Bigly at CPT in March 2022, 19 years after Lost in Peru: https://cptheatre.co.uk/whatson/Thinking-Bigly-How-We-Die

Podcasts: https://www.thendobetter.com/podcast

Very Short Stories

Mini Sketch. Been thinking about Lydia Davis. I’ve always loved the short form and more experimental form but only recently have been reading Lydia Davis. This is one very short story, her first version and last version. I’m reading her book of essays. Recommended food for thought for writers and those interested in writer craft. (Amazon link to book)


He ordered truffle, wild mushroom and rare breed sausage sourdough pizza, but to exclude the sausage to make the pizza vegetarian. The waitress at intervals was keen for us to order more. I asked what one things would you change? This is a sustainability dinner. The answers. A global price for carbon. Investments in womens education. The food nutrition obesity challenge. What do you gain for travelling to Mars? Not the destination. All the inventions needed for the journey, we hope. We hope. We finish the glass of Italian red wine.


She arrived by bus. We meandered. Two and three quarters circuits around the city park. A steady stream of dark suited sharply dressed grey haired couples and singles pass by. We can not figure out who has died. The sun reflected off her pale make-up. We drank fizzy apple juice. She ate an ice cream. We talked. We spoke of dementia, effective altruism, writing deadlines and pronouns. When you can not understand you have repeated yourself two and three quarter times. The sadness of forgetting. Those writing deadlines. We leave by taxi.

Stephan Guyenet on diet, obesity models, and obesity drugs

Stephan Guyenet completed a PhD in neuroscience, then went on to study the neuroscience of obesity and eating behavior as a postdoc. He’s also been involved with Givewell and Open philanthropy projects. And in 2017, he wrote the book the Hungry Brain.

We discuss the two competing obesity models: One based around  a model of energy balance with the brain as one of the main central controllers, (EBM, Energy Balance Model).

And one model which has evolved but is based more around an insulin - carbohydrate pathway. The carbohydrate - insulin model emphasizes the role of insulin from glycemic load inputs.

While not necessarily mutually exclusive, Stephan explains how the brain centric energy balance model can explain some data, in his view, that the carb-insulin model does not. Stephan notes much individual variability and how the naming “energy-balance” is perhaps not the best type of name for the model.

We discuss the challenge of processed foods, which tend to be easy to eat and tasty to us. Stephan notes that the combination of fat + carb (eg in chocolate!) is very appetising. We chat about the role of genetics, and satiety.

We talk about two classes of  obesity drugs, one rimonabant (using cannabinoid receptor pathways)  which has been withdrawn; and the other being GLP-1s. We talk about the possible role of inflammation and some intriguing data on Alzheimer’s. I ask about his view on intermittent fasting, also on the microbiome.

I talk about my challenges with exercise and we discuss how some people probably are not wired to enjoy intensity training whereas some others are.

We talk about effective altruism and what he has learnt from his work at Givewell.

We play over-rated | under rated on: 

  • Climate Change

  • Nuclear War

  • Rogue AI risk

  • Giving away more wealth

  • Animal welfare

We chat about making cider, growing your own food and cycling in Seattle.

Stephan ends with his general diet advice.

Listen below or wherever you listen to podcasts. Video above, on Youtube.